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It can be that way in our relationships when russian girls has disappointed us over and over and we have lost trust those eastern european girls. We just seem to put a question mark in front of everything they say or do. So what do we do if we want to stay in a relationship with this eastern european bride? How do we learn to trust that russian women again? One of the keys to rebuilding trust has more to do with what happens after one or both of you apologizes and says I'm sorry than the apology itself. We have all heard the saying, Actions speak louder than words and this is especially true when it comes to rebuilding trust. When there has been an acknowledgment of wrong doing or if eastern european women has hurt another in some way, there are some things that both Russian personals can do to rebuild trust. Here is what we suggest for the russian ladies who feels they have been hurt: 1. After the apology, be clear about what actions you would like the other person to take to make amends. 2. If the other person is willing, make an agreement about these actions and how this situation will be handled in the future. 3. Be open to the possibility that no matter how this person's conduct may have been in the past, this person may change their behavior. Be willing to give up the victim position and the desire for making them pay for what they have done. 4. Watch for positive actions by this person in the future and let them know how much you appreciate it when they have done it right. In other words, give some positive reinforcement. The amount of time that it takes to rebuild trust often depends on how long the people involved are determined to protect and defend their hearts so that they will not be hurt again. We know that there are many instances where either a person wants to change and just can not or they have no desire to make the changes that will rebuild trust. They just go through the motions and the excuses and apologies are repeated over and over with no positive actions. If this is what you are experiencing, you have choices to make whether this behavior is important enough for you to take a stand against or not. Remember, that no matter what has happened up until now it is always important to give Russian dating a chance. It's also important to set hard boundaries.